<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Stop Smoking Today</title>
	<atom:link href="http://www.stopsmokingbible.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.stopsmokingbible.com</link>
	<description>Not All Quit Smoking Products Were Created Equal</description>
	<lastBuildDate>Sun, 17 Jan 2010 03:34:04 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Ingredients Found In Cigarettes</title>
		<link>http://www.stopsmokingbible.com/ingredients-found-in-cigarettes</link>
		<comments>http://www.stopsmokingbible.com/ingredients-found-in-cigarettes#comments</comments>
		<pubDate>Mon, 04 Jan 2010 01:21:40 +0000</pubDate>
		<dc:creator>Lisha - Author</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[black lungs]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[Ingredients Found In Cigarettes]]></category>
		<category><![CDATA[motive to quit]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[tar]]></category>

		<guid isPermaLink="false">http://www.stopsmokingbible.com/?p=317</guid>
		<description><![CDATA[There are so many horrible ingredients in cigarettes, with each and every one detrimental to the smoker’s health. What is so sad is that most smokers realize what cigarettes are doing to them yet they buy pack after pack, like nothing is wrong! Most of the more than 4,000 ingredients found in cigarettes are deadly. [...]]]></description>
			<content:encoded><![CDATA[<p>There are so many horrible ingredients in cigarettes, with each and every one detrimental to the smoker’s health. What is so sad is that most smokers realize what cigarettes are doing to them yet they buy pack after pack, like nothing is wrong! Most of the more than 4,000 ingredients found in cigarettes are deadly. They include ingredients such as lighter fluid, sewer gas, rocket fuel, tobacco, nicotine and many more. Each and every one of those can ruin a life, yet cigarettes are very popular.</p>
<p>The ingredient is what keeps smokers coming back is nicotine, as it is highly addictive. While it acts as a stimulant to the brain initially, in larger doses it is actually a central nervous system depressant. The high or elated feeling that the smoker gets from inhaling the nicotine is what makes them want  more, so eventually their brain becomes so accustom to the high, it becomes dependent.</p>
<p>Cigarettes are terrible for the health and not only do they damage the brain, heart, mouth, throat and other vital organs, but they actually decrease the functioning of the lungs. The tar in cigarettes is responsible for turning the lungs black, because of the sticky mass that it leaves behind in the lungs. Combined with the butane, cadmium, and acetone it creates a negative health of all internal organs.</p>
<p>From formaldehyde, which is embalming fluid to toluene which is an industrial solvent and not to mention the arsenic, which is rat poison, cigarettes create a deadly cocktail. Along with the fact that they are so harmful they are greatly frowned upon in society. Some communities have banned them and the taxes and prices have made now a better time to quit than ever. The ingredients found in cigarettes are more than motive enough to quit!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.stopsmokingbible.com/ingredients-found-in-cigarettes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Miracet Nicotine Craving Relief</title>
		<link>http://www.stopsmokingbible.com/miracet-nicotine-craving-relief</link>
		<comments>http://www.stopsmokingbible.com/miracet-nicotine-craving-relief#comments</comments>
		<pubDate>Mon, 28 Dec 2009 08:40:31 +0000</pubDate>
		<dc:creator>Lisha - Author</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Miracet Nicotine Craving Relief]]></category>
		<category><![CDATA[no cravings]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[rid of cravings]]></category>
		<category><![CDATA[stop smoking]]></category>

		<guid isPermaLink="false">http://www.stopsmokingbible.com/?p=195</guid>
		<description><![CDATA[The side effects a person endures when they attempt to quit smoking can be excruciating.  They can be so severe that it actually can cause the person to give up all together and resume smoking.  Have you been in this boat before?  You’re not alone, so have many others.  Now, Miracet Nicotine Craving Relief provides [...]]]></description>
			<content:encoded><![CDATA[<p>The side effects a person endures when they attempt to quit smoking can be excruciating.  They can be so severe that it actually can cause the person to give up all together and resume smoking.  Have you been in this boat before?  You’re not alone, so have many others.  Now, Miracet Nicotine Craving Relief provides the help you need to successfully put the cigarettes down and walk away forever.</p>
<p>Miracet helps to reduce the symptoms caused by withdrawal such as shortness of breath, nausea, insomnia, cold sweats, aches and pains, irritability and anxiety, as well as increased appetite.  Homeopathic doctors have developed a blend of ingredients to help relieve these symptoms.  This comes in the form of an easy to use spray that you can use when plagued by any of these painful symptoms increasing your chances at success.</p>
<p>You will find while using the Miracet that your cravings will become fewer and far between, your overall health will begin to improve, and your family will be so much happier to know that you will have a longer existence on this earth!  With the purchase of this product you will also receive a lifetime membership to their online stop smoking program.  The information you will receive is exclusive to its members and is intended to help you in your stop smoking endeavors.</p>
<p>Even Hollywood stars are raving about this product and the impact it is making on their lives.  Millions are quitting using <a href="http://www.stopsmokingbible.com/go/miracet_nicotine_craving_relief.php"  rel="nofollow">Miracet Nicotine Craving Relief</a> and never looking back.  It’s worth the try!  All you have to lose is your smoking habit.</p>
<p align="center"><strong> </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.stopsmokingbible.com/miracet-nicotine-craving-relief/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What are Slang Terms for Cigarettes?</title>
		<link>http://www.stopsmokingbible.com/what-are-slang-terms-for-cigarettes</link>
		<comments>http://www.stopsmokingbible.com/what-are-slang-terms-for-cigarettes#comments</comments>
		<pubDate>Sun, 27 Dec 2009 11:41:01 +0000</pubDate>
		<dc:creator>Lisha - Author</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[butts]]></category>
		<category><![CDATA[ciggies]]></category>
		<category><![CDATA[cigs]]></category>
		<category><![CDATA[smokes]]></category>
		<category><![CDATA[stogies]]></category>
		<category><![CDATA[What are slang terms for cigarettes]]></category>

		<guid isPermaLink="false">http://www.stopsmokingbible.com/?p=174</guid>
		<description><![CDATA[Most smokers are aware of all of the different slang terms that are used for cigarettes, but if you’re not a smoker, you may be out of the loop. There are tons of ways to refer to a cigarette, so if you’re wondering what are slang terms for cigarettes read on to find out.
Since cigarettes [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.stopsmokingbible.com/images/beautiful-woman-smoking.jpg" alt="Beautiful Cigarette Slang" style="float:right;margin:7px;" />Most smokers are aware of all of the different slang terms that are used for cigarettes, but if you’re not a smoker, you may be out of the loop. There are tons of ways to refer to a cigarette, so if you’re wondering what are slang terms for cigarettes read on to find out.</p>
<p>Since cigarettes have been in existence they have created quite a following and developed a few thousand different nicknames.  It is not uncommon to hear a cigarette being referred to as a smoke or butts, which are a couple of the more common slang terms, but the list goes on.  Here, you are sure to receive an education on what are slang terms for cigarettes.</p>
<p>Here are the most widely known slangs for cigarettes:</p>
<ul>
<li>Cigs</li>
<li>Ciggies</li>
<li>Smokes</li>
<li>Butts</li>
<li>Stogies</li>
<li>Bogeys</li>
</ul>
<p>These terms are derived from the effects cigarettes cause:</p>
<ul>
<li>Cancer sticks</li>
<li>Coffin nails</li>
<li>Lung darts</li>
<li>Black Lungs</li>
<li>Poison Rolls</li>
</ul>
<p>Terms based on appearance:</p>
<ul>
<li>Rollies (since they are rolled)</li>
<li>Squares (from the shape of the packaging)</li>
<li>Straights (for cigarettes made in factories)</li>
<li>Refries (cigarettes which are relit after being put out)</li>
<li>Electronic cigarettes (battery operated cigarettes)</li>
</ul>
<p>Foreign Names used in other countries:</p>
<ul>
<li>Fags (UK)</li>
<li>Doogans/Durries (Australia)</li>
<li>Tailies (New Zealand)</li>
<li>Yosi (Philippines)</li>
<li>Tabako (Japan)</li>
</ul>
<p>Now that you’re in the loop, you can stay abreast of all the slang terms used for cigarettes and will understand what someone is talking about if they ever use one of these terms for cigarettes in your presence.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.stopsmokingbible.com/what-are-slang-terms-for-cigarettes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chemicals &amp; Ingredients Contained In A Cigarette</title>
		<link>http://www.stopsmokingbible.com/chemicals-ingredients-contained-in-a-cigarette</link>
		<comments>http://www.stopsmokingbible.com/chemicals-ingredients-contained-in-a-cigarette#comments</comments>
		<pubDate>Sat, 26 Dec 2009 07:36:04 +0000</pubDate>
		<dc:creator>Lisha - Author</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Chemicals contained in a cigarette]]></category>
		<category><![CDATA[deadly]]></category>
		<category><![CDATA[Ingredients Contained In A Cigarette]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[second hand smoke]]></category>

		<guid isPermaLink="false">http://www.stopsmokingbible.com/?p=200</guid>
		<description><![CDATA[Cigarette smoke contains over 4,000 different chemicals, 50 of which are known carcinogens which can cause cancer. You wouldn’t roll up rat poison, acetone, candle wax, and embalming fluid and smoke it on purpose, would you? Most people never even realize that smoking cigarettes exposes them to a long list of nasty ingredients that are [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.stopsmokingbible.com/images/Chemical_Cig_tanker.jpg" alt="Chemicals &#038; Ingredients in a Cigarette" style="margin:7px;float:left;"/>Cigarette smoke contains over 4,000 different chemicals, 50 of which are known carcinogens which can cause cancer. You wouldn’t roll up rat poison, acetone, candle wax, and embalming fluid and smoke it on purpose, would you? Most people never even realize that smoking cigarettes exposes them to a long list of nasty ingredients that are inhaled every time they light up and smoke a cigarette!</p>
<p>Cigarettes are popular, however most people never take the time to learn what they are inhaling every time they take a puff. It is not one, or two, but several that alone are potentially fatal in small doses. Along with acetone, a nail polish remover, there is also ammonia which is used in toilet cleaners, but also arsenic which is used in rat poison. Benezene and Butane are types of gasoline and lighter fluid, along with cadmium, which is an active ingredient in batteries. DDT is an insecticide, methane is sewer gas and methanol a fuel used for rockets. Think that’s all, not yet! Hexamine is lighter fluid, formaldehyde is embalming fluid and toluene is an industrial solvent. There are more, however that is just a few to name. Nicotine is actually a bug killer!</p>
<p>Nicotine (one of the most addictive substances on the planet), and carbon monoxide, which is car exhaust!  Smoke containing nicotine is inhaled into your lungs, reaching your brain in less than six seconds.  Nicotine acts as a stimulant to the brain.  In large doses, it’s a depressant that can inhibit the flow of signals between your nerve cells.  In even larger quantities it can be a lethal poison that affects a person’s heart and blood vessels.  The tar in cigarettes over time forms a sticky mass in your lungs.  The more you inhale from a cigarette, the better you begin to feel but in return more damage is done to your lungs.</p>
<p>Learning a little more about cigarettes will help you make the decision to put that nasty killer down. Along with the fact that there are several deadly ingredients, the habit is expensive and dangerous for those around you!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.stopsmokingbible.com/chemicals-ingredients-contained-in-a-cigarette/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Many People in America Smoke Cigarettes ?</title>
		<link>http://www.stopsmokingbible.com/how-many-people-in-america-smoke-cigarettes</link>
		<comments>http://www.stopsmokingbible.com/how-many-people-in-america-smoke-cigarettes#comments</comments>
		<pubDate>Fri, 25 Dec 2009 11:40:59 +0000</pubDate>
		<dc:creator>Lisha - Author</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[America Smoke Cigarettes]]></category>
		<category><![CDATA[American Smokers]]></category>
		<category><![CDATA[Smoking Statistics]]></category>

		<guid isPermaLink="false">http://www.stopsmokingbible.com/?p=177</guid>
		<description><![CDATA[Cigarette smoking in America is a huge problem due to the addicting nature of the habit.  The amount of people who smoke seems to be on the rise as the economy has worsened, most likely due to the stressful situations this has put thousands of Americans in.  It also appears that the amounts of teens [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.stopsmokingbible.com/images/cigarettes-america.jpg" alt="Smoking In America"  style="margin:7px;float:left;"/>Cigarette smoking in America is a huge problem due to the addicting nature of the habit.  The amount of people who smoke seems to be on the rise as the economy has worsened, most likely due to the stressful situations this has put thousands of Americans in.  It also appears that the amounts of teens that begin smoking are on the rise due to growing up in homes where their parents have smoked their whole lives.</p>
<p>Cigarette smoking is the leading cause of preventable death and serious illness among Americans.  Roughly 400,000 + Americans die from tobacco related illness and accounts for one fifth of all deaths in the US.  Tobacco also costs our nation more than $100,000,000,000 each year in medical expenses and lost productivity in the workplace.</p>
<p>It is estimated that there are more than 43 million adults who currently smoke in the United States, Including our president, Barack Obama <img src="http://www.stopsmokingbible.com/images/barack_obama_smoke_cigarettes.jpg" alt="Smoking In America"  style="margin:7px;float:right;"/>.  Of that 43 million 22% are men and 17% are women.  That is really quite astounding even with all of the knowledge know as to the harm that cigarettes can cause.  These statistics just go to show how powerful of a hold it has over people. </p>
<p>It’s not too late to quit smoking, even if you’ve been doing it for twenty years.  Stopping now can drastically reduce your chances for developing serious health complications.  There are proven methods and products available to help so that you don’t have to do it cold turkey anymore.  Don’t continue to make yourself a statistic any longer.  Do it for yourself or your loved ones!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.stopsmokingbible.com/how-many-people-in-america-smoke-cigarettes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoke Assist Making A Clean Break</title>
		<link>http://www.stopsmokingbible.com/smoke-assist-making-a-clean-break</link>
		<comments>http://www.stopsmokingbible.com/smoke-assist-making-a-clean-break#comments</comments>
		<pubDate>Thu, 24 Dec 2009 11:40:53 +0000</pubDate>
		<dc:creator>Lisha - Author</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[E cigarettes]]></category>
		<category><![CDATA[legal public smoking]]></category>
		<category><![CDATA[like real cigarette]]></category>
		<category><![CDATA[odor free]]></category>
		<category><![CDATA[Smoke Assist]]></category>
		<category><![CDATA[tobacco free]]></category>

		<guid isPermaLink="false">http://www.stopsmokingbible.com/?p=181</guid>
		<description><![CDATA[Are you a smoker who has had enough, but are unable to make a clean break from this terrible habit, even though you have attempted in the past?  You crave that oral fixation and the patches and medicines just aren’t enough?  Well, now times have changed and there is a new, innovative way that is [...]]]></description>
			<content:encoded><![CDATA[<p>Are you a smoker who has had enough, but are unable to make a clean break from this terrible habit, even though you have attempted in the past?  You crave that oral fixation and the patches and medicines just aren’t enough?  Well, now times have changed and there is a new, innovative way that is safe and healthy that just may help you to break this nasty habit for good.</p>
<p>Smoke Assist is an exciting alternative to smoking real cigarettes.  These E cigarettes are free of tobacco and tar making them legal to smoke in public places, so you can use them whenever and wherever your craving strikes.  They look, feel, and taste just like the real thing; helping to fool your mind into thinking you’re smoking a real cigarette.           </p>
<p>A month supply of this product will cost around $69.95 + $9.95 for shipping charges.  The average price for a pack of cigarettes is around five dollars.  So if you’re smoking a pack a day, you are spending $35.00 a week to support your habit.  Add that up for over a month and it is a lot more than the cost of Smoke Assist.  Not to mention the cost you are paying for your health by continuing to smoke your cancer sticks!                                                                              </p>
<p>If you are serious about wanting to quit, this just may be the most helpful tool you will find to help you kick your habit. There is literally no pain involved with this method and you do not get that sense of losing your best friend.  It’s about tricking your senses and <a href="http://www.stopsmokingbible.com/go/smoke_assist.php"  rel="nofollow">Smoke Assist</a> can help!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.stopsmokingbible.com/smoke-assist-making-a-clean-break/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking And Your Heart, Know The Facts</title>
		<link>http://www.stopsmokingbible.com/smoking-and-your-heart-know-the-facts</link>
		<comments>http://www.stopsmokingbible.com/smoking-and-your-heart-know-the-facts#comments</comments>
		<pubDate>Wed, 23 Dec 2009 22:40:30 +0000</pubDate>
		<dc:creator>Lisha - Author</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[smoking and your heart]]></category>
		<category><![CDATA[stop smoking today]]></category>

		<guid isPermaLink="false">http://www.stopsmokingbible.com/?p=198</guid>
		<description><![CDATA[It is no secret that the effects of cigarette smoking can cause damage to your heart.  Your heart is pumping blood to every part of your body and along the way it is picking up wastes.  This includes cigarette smoke.  It is a common misconception that the biggest killer of cigarette smokers is cancer, but [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.stopsmokingbible.com/images/smoking_heart.jpg" alt="Smoking Heart Effects" style="margin:7px;float:left;" />It is no secret that the effects of cigarette smoking can cause damage to your heart.  Your heart is pumping blood to every part of your body and along the way it is picking up wastes.  This includes cigarette smoke.  It is a common misconception that the biggest killer of cigarette smokers is cancer, but it’s not.  It’s heart disease.  Smoking and your heart are not compatible companions, making it important to stop smoking, today!</p>
<p>The carbon monoxide contained in tobacco smoke can lead to an inadequate blood supply.  This causes the heart to work faster in order to get an adequate supply of oxygen.  Smoking also causes your heart rate to increase drastically, which can lead to a sudden heart attack.  Smoking increases the buildup of plaque in your arteries (Atherosclerosis) causing a narrowing that restricts blood flow to your heart.  Over time, this causes Coronary Artery Disease and even strokes.  It increases your blood pressure, which can lead to sudden heart failure.</p>
<p>Each year, in the United States alone, cigarettes are responsible for up to a third of all deaths from heart disease, according to the American Heart Association. Of the approximately 440,000 annual deaths caused by smoking each year, about 180,000 are related to heart disease.  That’s pretty scary statistics, and a good reason to put them down, today!</p>
<p>If you didn’t know before now that smoking and your heart don’t mix it’s time you learned the truth.  By quitting smoking now, you can spare yourself from all of this and dramatically lower your risk for heart disease. Tomorrow is not guaranteed, however what is guaranteed is that if you continue smoking it will shave precious years off your life!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.stopsmokingbible.com/smoking-and-your-heart-know-the-facts/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nic-Block, You Can Quit</title>
		<link>http://www.stopsmokingbible.com/nic-block-you-can-quit</link>
		<comments>http://www.stopsmokingbible.com/nic-block-you-can-quit#comments</comments>
		<pubDate>Wed, 23 Dec 2009 10:40:46 +0000</pubDate>
		<dc:creator>Lisha - Author</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cold turkey]]></category>
		<category><![CDATA[cost of cigarettes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nic Block]]></category>
		<category><![CDATA[quit naturally]]></category>
		<category><![CDATA[you can quit]]></category>

		<guid isPermaLink="false">http://www.stopsmokingbible.com/?p=185</guid>
		<description><![CDATA[Have you tried like millions of others to quit smoking and just can’t?  Now, with Nic-Block, you can cut back and quit naturally.  Millions of others worldwide are doing it with this product and so can you!  If you are one of those that have been unsuccessful in your quit smoking attempts, but are seriously [...]]]></description>
			<content:encoded><![CDATA[<p>Have you tried like millions of others to quit smoking and just can’t?  Now, with Nic-Block, you can cut back and quit naturally.  Millions of others worldwide are doing it with this product and so can you!  If you are one of those that have been unsuccessful in your quit smoking attempts, but are seriously ready to do something good for yourself, this is the easiest way possible.</p>
<p>Nic-Block offers a safer alternative to cigarettes that is healthier while still allowing you the satisfaction you’d gain if you were smoking a real cigarette, just with less tar and nicotine levels.  Patches and gums don’t typically work, even with the best of intentions and trying to quit by cold turkey is pure torture, even for the strong at heart.  Why do that to yourself?  That would basically be like setting yourself up for failure!</p>
<p>The minimal cost is well worth the health benefits that you will receive by quitting. Not to mention all the money saved on those expensive packs of cigarettes.   Taking the time to make a commitment to your health is priceless. Now most understand the harmful effects of smoking, but they have tried and failed so many times that they are feeling pretty helpless. That is the reason that this product is helping so many, it removes all of those road blocks without any pain, will power or costly procedures.</p>
<p>So if you’re ready to reclaim your life back from smoking and are looking for the safest alternative, use <a href="http://www.stopsmokingbible.com/go/nic_block.php"  rel="nofollow">Nic-Block</a> as part of your stop smoking strategy to lessen the harmful impact of smoking because you care about yourself and all of those around you!  This is guaranteed to help you in your journey.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.stopsmokingbible.com/nic-block-you-can-quit/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does Smoking Nutmeg Get me High</title>
		<link>http://www.stopsmokingbible.com/does-smoking-nutmeg-get-me-high</link>
		<comments>http://www.stopsmokingbible.com/does-smoking-nutmeg-get-me-high#comments</comments>
		<pubDate>Wed, 23 Dec 2009 07:18:57 +0000</pubDate>
		<dc:creator>Lisha - Author</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Does smoking nutmeg get me high]]></category>
		<category><![CDATA[like Ecstasy]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.stopsmokingbible.com/?p=203</guid>
		<description><![CDATA[When taken in high doses, nutmeg can be quite intoxicating, primarily because it is similar in chemical makeup to MDMA (Ecstasy).  Smoking nutmeg causes symptoms such as stupor, delirium, and drowsiness.  Other symptoms include increased heart rate, dry mouth, and excessive thirst.  Agitation, apprehension, and a sense of impending doom may last about 12 hours, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.stopsmokingbible.com/images/nutmeg_cigs.jpg" alt="Smoking Nutmeg" style="margin:7px;float:left;" />When taken in high doses, nutmeg can be quite intoxicating, primarily because it is similar in chemical makeup to MDMA (Ecstasy).  Smoking nutmeg causes symptoms such as stupor, delirium, and drowsiness.  Other symptoms include increased heart rate, dry mouth, and excessive thirst.  Agitation, apprehension, and a sense of impending doom may last about 12 hours, with unreality that persists for days.</p>
<p>Nutmeg contains five to fifteen percent Myrista oil, which is responsible for the physical effects felt by the individual. About four percent is Myristicin, which is structurally similar to mescaline. Mace, the exterior covering of the Nutmeg seed, also contains the hallucinogenic compound Myristicin. Elemicin is another potent psychoactive ingredient found in nutmeg. Similar to SSRI antidepressants such as Prozac, Myristicin blocks the release of serotonin from brain neurons. Scientists believe that once the substance enters the body it is converted to methylenedioxymethamphetamine, which is Ecstasy.  There is a dosage threshold based on quantity, metabolism, and body weight that causes nutmeg to cease being a spice and enter the realm of being a drug. Like other deliriums, the effects of nutmeg take several hours to peak. Nutmeg is one of the most bizarre psychoactive drugs, because it often takes up to six hours before an individual even begins feeling minimal effects of the drug.</p>
<p>Many prison inmates have known about it and used it for years to get high, which is why most prisons have banned the use of this spice within the prison walls.  But, the nutmeg high is not all that pleasant.  Like most deliriums, nutmeg&#8217;s efficacy at producing a hallucinogenic high is largely in the eye of the beholder.</p>
<p>Because of its efficacy to produce a cheap and legal high, nutmeg is most often used by people who are unable to obtain illicit drugs.  So, yes, smoking nutmeg will get you high!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.stopsmokingbible.com/does-smoking-nutmeg-get-me-high/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cigarrest Quit Smoking Kit</title>
		<link>http://www.stopsmokingbible.com/cigarrest-quit-smoking-kit</link>
		<comments>http://www.stopsmokingbible.com/cigarrest-quit-smoking-kit#comments</comments>
		<pubDate>Mon, 21 Dec 2009 13:49:49 +0000</pubDate>
		<dc:creator>Reviews</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Cigarest]]></category>
		<category><![CDATA[Cigarrest]]></category>
		<category><![CDATA[Ciggarest]]></category>
		<category><![CDATA[Ciggarrest]]></category>

		<guid isPermaLink="false">http://stopsmokingbible.com/?p=1</guid>
		<description><![CDATA[As an ex-smoker, that stopped smoking thanks to the great help of Cigarrest, I can easily assure you that this product works!
In my many years (over 30) of smoking, I always felt tired, unhappy and had the worst breath. I thought that cigarettes calm me down, that it makes social events more enjoyable, I thought [...]]]></description>
			<content:encoded><![CDATA[<p>As an ex-smoker, that stopped smoking thanks to the great help of Cigarrest, I can easily assure you that this product works!</p>
<p>In my many years (over 30) of smoking, I always felt tired, unhappy and had the worst breath. I thought that cigarettes calm me down, that it makes social events more enjoyable, I thought that I have to smoke that cigarette after lunch and dinner and especially couldn&#8217;t wait for that cigarette in the morning 5 minutes after I wake up.</p>
<p>I was trapped in this huge social-commercial killing trap called smoking. The amount of cigarettes and the strength always escalated until I reached the point when I chain smoked 2 packs of unfiltered Marlboros every single day!</p>
<p>One day, I woke up at the middle of the night coughing like crazy praying for a little air, but because my lungs were clogged with all the toxins, it was almost impossible to breath. That was the day when I experienced my worst and last nicotine poisoning. It was much worse than I ever imagined. The next morning, I woke up at drove straight to my doctors office, asking for his advice, and he basically told me that I have to quit now or else I wouldn&#8217;t survive more than 12 months. &#8211; you better not reach that point. I wish I haven&#8217;t.</p>
<p>As you can imagine, I was totally shocked and I told him that I need help. I tried quitting many times and I never managed to hold for more than a week. I tried everything, but nothing worked for me.</p>
<p>That was the moment when my doctor introduced the <a href="http://www.stopsmokingbible.com/cigarrest-quit-smoking-kit" >CigArrest Quit Smoking Kit</a>. He told me that it&#8217;s <a href="http://www.stopsmokingbible.com/go/Cigarrest.php"  target="_blank" rel="nofollow">free to try for 30 days</a>, because they know for sure that you&#8217;ll quit using their product. The Package included :</p>
<p><a href="http://www.stopsmokingbible.com/cigarrest-chewable-tablets" >CigArrest Chewable Tablets</a> &#8211; RISK FREE 90 day supply of CigArrest No-smoking Chewable Tablets to help you overcome the urge to smoke whenever and where ever it strikes. This is the original easy-to-use CigArrest all natural formula.</p>
<p><a href="http://www.stopsmokingbible.com/cigarrest-gum-stop-allowing-cigarettes-to-control-you" >CigArrest Gum</a> &#8211; RISK FREE 90 day supply of Cigarrest gum to control your cravings and replaces the oral fixation of smoking.</p>
<p><a href="http://www.stopsmokingbible.com/cigarrest-vitaguard-smoker%e2%80%99s-vitamins" >VitaGuard Smoker&#8217;s Vitamins</a> &#8211; RISK FREE 90 day supply of Vita-Guard Smoker&#8217;s Vitamins designed to fight the cell damage caused by smoking and strengthen your immune system!</p>
<p><a href="http://www.stopsmokingbible.com/cigarrest-program-guide-and-exercise-handbook" >CigArrest Program Guide AND Exercise Handbook</a> &#8211; Two helpful and informative guides to help you understand the program and learn how to successfully overcome your smoking habit.</p>
<p><a href="http://www.stopsmokingbible.com/cigarrest-program-audio-cd-just-a-play-away" >CigArrest Program Audio CD</a> &#8211; An instructional audio CD to help you avoid smoking in any situation and learn how to stay smoke-free. </p>
<p><a href="http://www.stopsmokingbible.com/go/Cigarrest.php"  target="_blank" rel="nofollow">Try it today if you really serious about quitting</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.stopsmokingbible.com/cigarrest-quit-smoking-kit/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
